A lot has changed in the past few weeks. Change I was not prepared for. Maybe I should have been prepared. I feel like it was a long time coming but I was doing my best to avoid it and doing a very good job at that.
Before we go there, lets go back a little bit. At the very beginning of the semester I started working out everyday. Its pretty appalling to me that in the school of public health, people's personal health is a disaster. 13 hour days at school leave very little time and energy left for exercise and healthy meal preparation. We are certainly not practicing what we preach and I was set on changing that. So I hit the gym every morning. During one of the first few days I went to a yoga class. Best yoga class ever. The instructor was incredible. Words cannot describe what I felt during that class. And as I laid in savasana, Iron and Wine playing in the background, and a smile on my face, I vowed that I'd keep feeling this way. Well, that didn't happen. Surprise of all surprises, the semester got busy, stayed busy, and I let it slip away.
Jump forward and there, in the heart of finals and group project hell, I ended a relationship. As if I didn't have enough to do, now there were wedding plans to cancel and belongings to divvy up. Ultimately I feel fantastic about the decision. It was something I should have done a long time ago and while the timing wasn't ideal, I instantly felt relief.
Still, after a hard semester, academically and personally, I needed to heal a little bit. And as I was sitting in those hours of terrible group meetings, just wanting to be anywhere else, I kept thinking back to that Iron and Wine filled, glorious savasana months earlier. I wanted that again.
Classes are winding down and I need to do something for me. I haven't done a single thing for myself in many many months and thats just not ok. So here we go. Yoga. I leave the country in 30 days. I will be gone for 80. I've spared most of my family and friends any details on the breakup. Partly because there's not a whole lot to tell. Partly because I think people expect you to be sad after a breakup and I'm not all that sad. Maybe that sounds cruel, or maybe that means it was the right thing to do. Either way, if I haven't spilled to friends or fam about the breakup, I'm certainly not going to bore them with this yoga stuff either. Enter the interweb.
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